In 100 g (Grams) of Pancakes, whole-wheat, dry mix, incomplete, prepared there is 0.529 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pancakes, whole-wheat, dry mix, incomplete, prepared.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Pancakes, whole-wheat, dry mix, incomplete, prepared

Pancakes, whole-wheat, dry mix, incomplete, prepared is a type of Baked Products. The most significant nutrients in Pancakes, whole-wheat, dry mix, incomplete, prepared are listed below.

Water	52.8 g	52.8%
Energy (calorie)	208 kcal
Energy (joule)	870 kJ
Protein	8.5 g	8.5%
Total lipid (fat)	6.5 g	6.5%
Ash	2.8 g	2.8%
Carbohydrate, by difference	29.4 g	29.4%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	250 mg	0.25%
Iron, Fe	3.11 mg
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	373 mg	0.37%
Potassium, K	279 mg	0.28%
Sodium, Na	572 mg	0.57%
Zinc, Zn	1.04 mg
Copper, Cu	0.08 mg
Manganese, Mn	1.546 mg
Selenium, Se	19.4 µg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.197 mg

Nutrients in Pancakes, whole-wheat, dry mix, incomplete, prepared